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The 6 Best Yoga Classes In Markham [2023]

Home » The 6 Best Yoga Classes In Markham [2023]

Embrace a holistic approach to your well-being journey with our curated list of Markham’s top yoga studios that cater to various preferences and lifestyles. Yoga enhances overall health and well-being, offering low-impact exercises adaptable to all fitness levels and ages. It also brings mental benefits, reducing stress and anxiety.

Additionally, consider exploring the added health benefits of chiropractic adjustments, holistic healing at acupuncture clinics, and well-being through swimming lessons in Markham.

1) KIND Yoga By Heart

KIND Yoga is a nature-based yoga and mindfulness studio operating out of a picturesque greenhouse nestled amidst beautiful farmers’ fields and scenic landscapes in the GTA.

At KIND Yoga, they believe that practicing mindfulness and yoga in nature creates a synergistic effect on our mental, spiritual and physical health. Their yoga classes include Live Music Yoga, Hatha Yoga, Vinyasa Flow Yoga, Deep Stretch Restorative Yoga, and more.

They believe it is their responsibility as part of the greater yogic and global community to cultivate a relationship of reciprocity and respect for our planet – by making choices individually (such as practicing at their studio) as well collectively (supporting sustainable initiatives), which has a positive impact on both the environment now AND for future generations.

Business Information:

kindyoga.ca
+16473880370
6236 Main St, Whitchurch-Stouffville, ON L4A 2S4

Customer Review:

“I have been coming to KIND Yoga for 3 seasons and I cannot express how grateful I am to have found this gem! Ellen and the teachers at KIND have created an inclusive and mindful environment for all levels. They have created a sense of community where you always feel welcome and at home. The space is beautiful and unique - would definitely recommend it!!”

- Caroline Crawford

“Kind Yoga By Heart is one of the best Greenhouse Yoga Studios in Markham. There is no place I would rather take a yoga class. The greenhouse and farm atmosphere is so relaxing, beautiful, an a unique experience you will never forgot. Thanks to the amazing yoga instructors and owner ( Ellen) for a welcoming and friendly atmosphere that makes you feel so comfortable.”

- Wendy Harris

2) Markham Yoga

At Markham Yoga, you can deepen your practice however you please. Whether you’re here to teach yoga or learn the how-to’s of handstands and meditation, they’ll help make that happen for you!

Markham Yoga’s 200-hour certification course gives you a strong foundation in yoga asanas that includes alignment, cueing, creating sequences, anatomy, verbal adjustments, modifications and understanding body types.

The team at this studio is passionate about helping people grow in their own personal journey – so come on by today and get started!

Business Information:

+16474629938
141 Main Street, Markham L6E 1A9

Customer Review:

“Fantastic teaching program! Provided great cues and "secrets" to how to be a good teacher and how to get into certain poses. They made the classes fun and engaged. They were very passionate, kind and gave appropriate and constructive feed back to each of the students. I appreciated the detail when they were teaching yoga. Such as providing what is yoga, little history about yoga, or the rationale of why you must cue certain poses, the benefit of the poses, and the chakras involved. So glad I took the training with them, highly recommend if you're interested in the 200h teacher training :)”

- Jackie C

“I really enjoyed taking the teacher trainer course through Markham Yoga. I found the trainers/mentors extremely experienced, passionate, knowledgeable, and inspiring. Their positivity and encouragement made it so much easier for me to overcome some fears and difficulties I’ve always had with some of the yoga poses. Any feedback that was given to me was always constructive and realistic. The content itself was delivered in such a thorough and accurate way. There was a great balance between lecture time and practical application time. I really appreciated how genuine, open, and kind the trainers and mentors were. They created a “safe space” in which we could share experiences, collaborate, explore, inquire, and ask questions in a learning environment that didn’t make us feel judged or threatened.”

- Jennifer Mok

3) Hot Yoga Markham

Hot Yoga Markham is the pioneer of hot yoga in the community and truly believes that yoga is for everyone. Their mission is to help you achieve the healthy lifestyle that you deserve by offering unparalleled yoga and fitness programs.

At Hot Yoga Markham, they offer a variety of classes which will allow you to advance deeper into your practice. You can also compliment your yoga practice with other disciplines such as their signature Cardio Pump and Hot Pilates. With skillful instructors who guide each session safely and enjoyably, this studio really has it all!

What’s more, their instructors are unique in their own way. With diverse backgrounds, styles and personalities – no two classes are ever the same at this studio! This way, you’ll have a well-rounded and enjoyable practice because you’ll learn something from every class

Business Information:

hotyogamarkham.com
+19054899642
3621 Hwy 7 Suite 205, Markham, ON L3R 0G6

Customer Review:

“For over 5 years I’ve been studio-hopping trying to follow a handful of quality yoga teachers in the area. Finally I’ve found the studio I’m going to be staying at. I’ve been practicing at Hot Yoga Markham for a couple of years and every teacher is experienced and dedicated. They helped elevate my yoga practice to the next level and they always cater to each practitioner personally. The studio is always super clean and lockers are available for personal items. The staff are friendly and professional as well. This studio is like a second home to me now and I’m so happy they’re opened again after the lockdown!”

- Vivian Cai

“Such an amazing studio! It's always clean and has a really nice vibe to it. It's also very quiet and I always leave relaxed. I love all the instructors, they're so professional and know what they're doing. I came as a beginner and I already see so much improvement! Definitely a hit spot if you love yoga :D”

-Caelyn Hosford

4) Way2Health - Yoga & Ayurveda

At Way2Health, they strive to bring health, harmony and transforming lives by applying innovative practices of Ayurveda, Yoga, Meditation and Nutrition that nurture healing and wellness. Their team is passionate about helping both your body and mind repair, rejuvenate, and return to their natural healthy states.

They use ancient holistic healing modalities like Ayurveda and Yoga/ Meditation as well as Nutritional Science in order to provide you with the most effective treatment possible based on your individual needs.

With this approach, they are able to help address the areas of concern while improving the quality of your life overall!

Business Information:

way2health.ca
+16477831765
Ashgrove Medical Center, 6633 Hwy 7 Unit # 007, Markham, ON L3P 7P2

Customer Review:

“I have been treating my severe acid reflux issues from Dr. Swapna for over a year and have seen very good results. I have almost overcome my health issues with her treatment. She is knowledgeable, professional and approachable and knows exactly what would suit the patient and she is always available by text message or phone call. Would recommend Way2Health for anyone who needs a healing touch with their ongoing health issues.”

- Heena Shaikh

“Its been a year I am visiting Dr. Swapna for my chronic health issues, and had a good result with her treatment. Her diagnosis and treatment helped me alot. She advises simple and easy to follow diet according to ones body type and health. Also since April 2020 I have joined her online Yoga lessons too, I like her clear instructions and she also allows you to settle down in every move and yoga pose giving ample time before moving to the next pose. Her kind words and clear instructions encourages to try even the difficult yoga positions without much effort.I would highly recommend her.”

- Ajinkya Bijagare

5) Groove Barre

At Groove Barre, they believe that you should fall in love with the process of getting fit and staying fit. Through great workouts, community, and undeniable results, Groove Barre will help you reach your fitness goals – no dance experience required!

With a continuous and high-energy flow of easy-to-follow choreography, Pilates-based exercises, and an emphasis on breath awareness, Groove Barre will keep your heart rate up while challenging your muscles – all without any impact to your joints.

So whether you’re looking for an amazing high-intensity workout or something a little more adaptable depending on your energy or fitness level – there’s no judgement here at Groove Barre!

Business Information:

groovebarre.com
+16478222773
141 Main St N Second Floor, Markham, ON L3P 1Y2

Customer Review:

“Wonderful studio that is well located and has parking. Very respectful of COVID rules (masks when entering and leaving premises, plastic dividers and pre-separated equipment to minimize congregating). Instructors are very friendly and energetic, with great playlists and exercises. Got a great workout (and sweat!) to help boost the metabolism before those holiday meals!”

- Amy Chen

“Loving the classes taught my great, experienced, friendly teachers. Love how anytime there is someone new in the class the owner introduces us all, makes you feel very welcomed.”

- Martine E

6) Hot Yoga Markham

Hot Yoga Markham has a variety of yoga classes suitable for all fitness levels, such as Ashtanga, Vinyasa Flow, Hot Pilates, Cardio Pump, Yin Yang, Core/Flow, and Hatha Flow. They also offer reduced heat yoga and are known for Modo hot yoga, which is a unique yoga series that combines various postures and breathing exercises.

The studio believes that yoga is for everyone and aims to create a welcoming and inclusive environment for all students. With a strong team of knowledgeable instructors, Hot Yoga Markham provides a wide range of yoga, pilates, and cardio classes to help individuals improve their physical and mental well-being.

Business Information:

hotyogamarkham.com
info@hotyogamarkham.com
+19054899642
3621 Hwy 7 Suite 205, Markham, ON L3R 0G6

Customer Review:

“I started yoga 8 months ago at hot yoga markham and this is the most positive environment with instructors that coaches us on a personal level. The owner, Jinjin, treats her members like her own family. Leslie and Cheryl’s classes are amazing.. this place feels like my second home and fellow yogis feel like a big family.”

“I have taken 3 different types of classes including pilates, deep stretch and intro yoga. The instructors are all extremely strong and knowledgeable but also interact and inspire all members to get the most out of their practice…. Well worth the monthly fee as there is no other studio that offers the facilities, ambience, engagement and professionalism of Hot Yoga Markham.”

FAQs About Yoga Classes

What to expect from a Yoga class?

The experience you’ll have from a yoga class will depend on the instructor, the studio and even your own personal preferences. However, in general you can expect to learn about different poses and breathing techniques, how to focus your mind and connect with your body.

How many yoga classes until you see results?

Well, that really depends on each individual. Some people might start to notice a difference after just a few sessions, while others may need to continue practicing regularly for several months before they begin to experience any changes. Yoga is all about finding what works best for you.

What should you bring to a yoga class?

In order to get the most out of your yoga class, it’s important that you come prepared. It’s always a good idea to pack your own mat and water bottle,that way you’ll be sure to have everything you need during class.

What are the benefits of a yoga class?

There are many benefits to be had from attending yoga classes regularly. For starters, you can expect to see an improvement in your overall physical health and fitness levels. Yoga helps to strengthen the body’s core muscles as well as improve flexibility and balance. Additionally, regular yoga practice has been shown to help reduce stress levels.

Conclusion

If you’re looking for a great yoga class in Markham, the five classes listed above are sure to please. With experienced instructors and welcoming studios, these classes will help you achieve your fitness goals and improve your overall wellbeing.

So whether you’re a beginner or an experienced yogi, be sure to check out one of these top-rated studios today!