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The 6 Best Pilates Studios In Oakville [2023]

Begin your journey to a healthier, happier you in one of these Oakville studios with fantastic Pilates workouts for all levels. Experience improved flexibility, strength, posture, reduced stress, and enhanced well-being.

And if you’re interested in exploring other full-body fitness options, Oakville has some of the best yoga studios, best swimming lessons, and best gym memberships in town. 

1) Pilates Vitality and Wellness Studio

If you are looking for a Pilates studio that will help you achieve your wellness goals, look no further than Pilates Vitality and Wellness Studio. This studio offers a variety of classes that are designed to help you improve your strength, flexibility, and balance. 

In addition, the instructors at Pilates Vitality and Wellness Studio are experienced and knowledgeable, and they will be able to help you personalize your program to ensure that you get the most out of your workouts. 

These are some services that they provide like small mat group classes, reformer group classes and 1 on 1 sessions. 

Business Information:
 1400 Cornwall Rd Unit 11, Oakville, ON L6J 7W5

Customer Review:
“I highly recommend Pilates Vitality and Wellness. The Instructors are very knowledgeable. The studio is bright, beautiful, and clean. I really enjoy mat classes, but reformer classes are my absolute favourite. If you haven’t tried Pilates, or if you are contemplating trying, go here and you will not regret it.”
“I did my first Pilates class ever with Melissa & she was a great instructor! She was clear, attentive & fit a lot into the 1 hour session. She's also very funny & sweet, yet professional. The studio & equipment was clean & new. Thanks for a great intro to Pilates! :)”

2) HOT Yoga and Pilates

At Hot Yoga and Pilates, they take pride in the high quality and effectiveness of classes and their warmth of the studio and community. Regardless of the friendliness and the enjoyment you will have in every class, you won’t ever walk away regretting your choice. 

A few classes that they offer are Hot HIIT pilates, Hot yoga, and Yin yoga. These classes will 

You’ll never feel out of shape when you’re with them! Their knowledgeable and passionate instructors will guide your through highly effective classes that are perfect for all fitness levels.

Business Information:
178 Lakeshore Rd E, Oakville, ON L6J 1H6

Customer Review:
“Hot Yoga and Pilates offers a variety of classes with highly trained instructors and a warm personal touch. The beautiful studio provides the perfect environment for strengthening, stretching and healing. It is such a well run exercise studio! I have taken their 26 + 2, yin, vinyasa, and Inferno Hot Pilates. There is something for everyone, but I highly recommend a blend of all classes!”
“I LOVE this studio! It is such a wonderful place to practice both yoga and Pilates. The teachers are always happy, and the owners are extraordinary! I will never practice yoga or Pilates at any other establishment. I would recommend over and over again. It is SO worth it!!”

3) Pilates Works

Pilates Works offers private Pilates training and strength training in their gym in Oakville, Ontario. They take a holistic approach to fitness. They combine Pilates with strength training and functional movement patterns for an all-around improvement in your physical condition, which their personal trainers design specifically according the needs of each client!

If you’ve been looking for help with strength training, private pilates sessions or pilates equipment sales, the team at PilatesWorks are the ones for you.

Business Information:
214 Randall St, Oakville, ON L6J 1P7

Customer Review:
“I have gained poise, function, agility, strength and confidence. Professional space and personal attention. Tibor has a sixth sense -intuitive way he will work with you. I trust Tibor and Christine and their team.”
“A private gym with an excellent and personable trainer for one-on-one training, he is skilled and highly knowledgeable, I have worked with a few different trainers and none have come close.”

4) Living Well Pilates, Ltd.

Living Well Pilates, Ltd. is a welcoming studio located in Oakville. They offer Pilates classes for all levels of experience, as well as one-on-one sessions, reformer & pilates equipment classes include matwork, and teacher training. 

The instructors are highly experienced and certified, and the studio is equipped with top-of-the-line equipment.

You will feel energized and refreshed after each class with the Pilates fitness movements that strengthen, lengthen your muscles.

Business Information:
2251 Westoak Trails Blvd, Oakville, ON L6M 3P7

Customer Review:
“Mary is a warm and welcoming person, she is very knowledgeable and she analyzes in depth the correlation between motion in Pilates and the effect on the different parts of the body. Even though I am in a group, I feel that her personal attention is like personal training. I highly recommend Mary.”
“Can't imagine a more capable and engaged Pilates instructor than Mary! She has so much insight into how the human body works and spends time with each participant, often tailoring the group activities to the needs of those in attendance during that class. Making a big difference for me!”

5) Heart of Movement Pilates Studio

Kim’s Heart of Movement Pilates Studio specializes in making pilates instruction tailored to the needs of its customers. Through her creative approach, she aims to progress your body toward a healthy healing state. 

She truly believes in this idea and uses her experience to understand that she discovered the concept for herself. 

The type of class the studio provides is classical pilates exercises which are undertaken in a methodical and controlled way in order to avoid compensatory movements and to facilitate optimal progress.

Business Information:
1131 Invicta Dr, Oakville, ON L6H 4M1

Customer Review:
“Kim is a very knowledgeable and passionate trainer who has tailored each Pilates exercise to suit my need for strength and balance . She is so good at fine tuning each individual session to give the maximum results. I feel great, Thanks Kim”
“I have been attending Pilates classes at Heart of Movement for over 2 years now and have been very pleased with the results. Kim’s expert instruction, creativity, professionalism and knowledge have made this one of the best fitness programs I have participated in. She has also provided a safe and clean environment to be able to practice during the current times! I also feel awesome after each session!!”

6) Exhale Pilates

Exhale Pilates offers a range of small, personalized group, sports-specific, and private classes in their community-driven studio. They provide both in-person and virtual classes, catering to a growing number of loyal Oakville residents.

The studio’s focus is athletic reformer Pilates, which utilizes a reformer machine for resistance and support during exercises. Classes are suitable for all experience levels, with instructors offering personalized attention. Besides Pilates, Exhale Pilates also features yoga and barre classes.

Their goal is to deliver a boutique shopping and class experience, and they take pride in fostering a vibrant community.

Business Information:
482 John St, Suite #300, Burlington, ON L7R 2K7

Customer Review:
“Finding Exhale was a gift! It’s the most gorgeous, clean and high vibration reformer space with the nicest people. The instructors are incredibly knowledgeable and so creative with ways of using the reformer to keep the classes different and fun every time. I enjoy that their classes are smaller group classes so you feel like you are really getting one on one training but with other people doing it with you.”
“My fav little pilates family and studio! Val and Anna are amazing instructors…. For someone who was totally new to Pilates before getting started at Exhale, they both have always made me feel very comfortable and took the time to explain everything. I love the variation of different styles of classes - there is something for all fitness levels and all age groups!”
FAQs about Pilates

It depends on location and what type of pilates you plan on registering in. The average cost of a Pilates class in Oakville is around $12-15. The classes are usually an hour long and the instructor will help you focus on your breath, alignment, and movement. 

The Pilates Method is a system of exercises that targets the deep postural muscles to improve overall strength, flexibility and balance. Some of the benefits of Pilates include improved posture, increased flexibility and strength, a flatter stomach, and better balance.

Pilates studios offer a variety of other services that can be extremely beneficial to your overall health. Most common services they offer are; physical therapy and rehabilitation services, meditation, health education workshops, personal training, nutrition counseling, and group classes.

According to recent studies, you may only need to attend two classes per week in order to see improvements in your body. However, it is important to note that each person’s body is different and you may need to attend more or less classes in order to see results.


Pilates is a great workout that can be enjoyed by people of all ages. The studios mentioned in this article are definitely some of the best, but there are many others that are also worth checking out. If you’re looking for a great Pilates workout, be sure to give one of these studios a try.