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Best Health Food Stores in Milton
Best Health Food Stores in Milton
We do a detailed research on all services we review in GTA.

The 4 Best Health Food Stores in Milton [2023]

Delve into the world of wellness in Milton by discovering the city’s top health food stores, where you’ll find a delightful selection of nutritious options, including a range of organic products. And for more clean eating in the GTA, be sure to check out:

The 5 Best Plant-Based Pizza Restaurants in Richmond Hill
The 4 Best Vegan Restaurants in Markham
The 5 Best Halal Restaurants in Vaughan
The 5 Best Vegan Restaurants In Oakville

These four highly-rated establishments are dedicated to providing an exceptional dining experience that combines delicious flavors with the best in health-conscious choices, ensuring you embark on a journey to improved well-being with every meal.

What Are The Healthiest Foods You Can Find In Health Food Stores?

The healthiest food you can find in health food stores are:

  • Kale: Kale is very nutritious due to the amounts of vitamins A, K, B6 and C, calcium, potassium, copper and manganese it contains. 
  • Fish: Fish is filled with omega-3 fatty acids and vitamins such as D and B2 (riboflavin). Fish is rich in calcium and phosphorus and a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium. 
  • Nuts and seeds: They have protein and fiber, and they can make you feel full. Walnuts, flax meal and chia seeds all contain ALA omega-3 fats, which are converted to EPA and DHA omega-3 fatty acids.
  • Beets: No matter which color – red, yellow, golden – or which part – root or greens – they contain a wonderful variety of protective carotenoids. Evidence suggests their dietary nitrates can be converted to nitric oxide and improve endurance exercise.
  • Broccoli or any of the cruciferous vegetables: These foods are rich in nutrients including glucosinolates, which are key in detoxification processes. They are best served raw or quick-steamed for five to ten minutes.

These are just some of the healthiest foods you can find in health food stores. When possible, choose organic versions of these foods to avoid pesticide exposure. Also, wash all fruits and vegetables thoroughly before eating.

The Best Health Food Stores in Milton

Now that you know what to look for, where can you find the best health food stores? Here are some top picks in Milton:

1) Milton Health Foods

Milton Health Foods is dedicated to providing honest and knowledgeable health products that can help improve the quality of life for its customers. The store’s inventory includes a wide range of natural immune boosters and other health benefits. 

This includes probiotics and herbal remedies, which are both effective at boosting your overall health quotient. In addition, the store also carries essential oil diffusers and aromatherapy kits, which can be used to promote relaxation or improved sleep patterns.

Business Information:
224 Main St E, Milton, ON L9T 1N7, Canada

Customer Review:
“This business and the owner are top notch. Just purchased this at a time when most places are empty. Plus he gave me 10% off the vitamins when a lot of businesses are raising prices for sought after items. Thank you so much for being so honest and caring when we need it most.”

2) Healthy Planet Milton

At Healthy Planet, they are passionate about health and wellness, and they want to share that passion with you. They offer a wide selection of high-quality vitamins, supplements and remedies for all your lifestyle needs. 

Their personal goal is to make these products readily available and affordable for consumers all over the world. Healthy Planet’s products are of the highest quality and are affordably priced so that everyone can enjoy the benefits of good health. 

Thanks to Healthy Planet, you can live a healthy life without breaking the bank. Visit their website today to see their full selection of products.

Business Information:
Milton Crossroads, 1250 Steeles Ave E e3, Milton, ON L9T 6R1, Canada

Customer Review:
“I went to Healthy Planet in Milton and had the best customer service ever! Meriam was a wealth of information on skin care and provided us with invaluable information and led us to trusted products! She even wrote out the information for us and texted it to us! She’s amazing!!❤️”

3) Good Health Mart

Good Health Mart is a store that is dedicated to providing its customers with the highest levels of customer service. The staff is knowledgeable and passionate about their work, and they are always willing to go the extra mile to help their clients. In addition, Good Health Mart offers a no-fee membership program where customers can earn points through our Loyalty Rewards Program. 

Customers can also sign up for monthly email newsletters to be informed of monthly specials and upcoming events. Their store offers a unique shopping experience that is tailored to meet your needs. They believe that health is wealth, and they are committed to helping you live your best life. 

Business Information:
840 Main St E, Milton, ON L9T 0J4, Canada

Customer Review:
“Excellent service all the time. Staff is very knowledgeable. I have the pleasure of seeing Nicole most often and she is awesome. Full of knowledge, knows exactly what to recommend based on symptoms and doesn't push unnecessary product. Thanks Nicole!!!”

4) Simply For Life

Here at Simply of life, they pride ourselves on our scientific approach to meal planning. Their team of expert Nutrition Coaches are always up-to-date on the latest research and cutting-edge techniques, so you can be confident that your meal plan is based on the latest science. 

And because they understand that everyone’s needs are different, they’ll create a personalized plan that’s tailored specifically for you. They want you to succeed, so we’ll make sure that your plan is something you actually want to follow.

 With over 500,000 happy clients, they know that they can help you live a healthier, happier life. 

Business Information:
150 Nipissing Rd unit 5, Milton, ON L9T 5B3, Canada

Customer Review:
“Just stopped in to the store for the first time & tried foods that we would probably never try and almost everything was great!!! My husband and I started Keto first week of February & the change has been hard to find different foods to make and try. Thank goodness we found the store & the lady there was amazing & so informative. Marissa was so extremely helpful and informitive she took the time to explain & let us try the food very smart. Again highly recommend to anyone who wants to try new lifestyle change”
FAQs About Health Food Stores
At health food stores, you can find health foods, organic and local produce, vitamins, and nutritional supplements. You can buy foods like granola, greens, and powders for bulking.
Health food stores often have products and brands that can’t be easily found anywhere else. Health food stores are great for people with dietary restrictions and for those who are health-conscious. These stores are staffed with people who can help you find your needs and the right products and foods for you.
While there’s no set definition, health foods are generally foods that are vitamin and nutrient-packed and promote a healthy lifestyle. Foods like fish, alomonds, leafy greens, beets, and avocados are some examples of health foods.
The vitamin biotin has been found to be the best for hair growth. Luckily, biotin is readily available for purchase at many health food stores.
Final Thoughts

It’s no secret that eating healthy foods is key to maintaining good health. Thankfully, there are plenty of excellent health food stores in Milton available for those looking to get their fix without breaking the bank. 

From fresh produce and meat alternatives to supplements and detox drinks, these stores have something for everyone interested in improving their diet or overall well-being. 

If you’re ever feeling overwhelmed when trying to navigate a grocery store full of unfamiliar labels, be sure to check out the best health food stores in Milton – we guarantee you’ll find what you’re looking for!